Hey everyone I’m not much of a online chatter this is my first time:) I just found out that I’m 4…

If you download the Ovia pregnancy app .. you can track everything and there is a section where you can look up certain food if you are unsure about something. There are plenty of online articles as well to read ... and when all else fails, buy a What to Expect when Expecting book. It has all the info you need.

Thanks so much:)

I ate whatever i want and so did most people and my baby boy came out perfectly healthy but everyone has there own decisions ovia pregnancy can tell you whats good too eat :)

Cool thanks:) this is so helpful lol

I wasn’t too picky. I still ate whatever. I mostly avoided seafood, soft cheese, coffee, and deli meats. Otherwise I ate anything. If you’re mainly eating healthy too, you’re good to go as well.

After I got to around 6-7 months,

I started eating the “no nos” haha my son is super healthy

Thanks:) did you go crazy with like washing fruits and vegetables? Honestly I’m so new to this I have no clue!

@lindseykaufman3 i deffiently didnf go crazy with washing fruits and veggies honestly my doctor and ob told me while i was pregnant it really doesnt effect the baby i wouldnt worry too much enjoy your pregnancy :)

That’s great to hear because I feel like I’m going crazy with what I can and can’t eat lol