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Candice

Intermediate fasting...?anyone doing it? How's it working for ya?..

Intermediate fasting...?anyone doing it? How's it working for ya?..

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gabby.pineda

Gabby

When I did it, it helped so much with not over eating. I lost like 3 lbs within 2 weeks

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gabby.pineda

Gabby

Omg i meant 1 week sorry

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mombie.queen

Candice

@gabby.pineda did you do it every day? I'm thinking I'll do it every other until I adjust..gonna be taking a new job prolly so it'll help not being next to fast food all day .

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gabby.pineda

Gabby

@walking_mombie yeah i did it everyday! But after a month I stopped. Its become part of my life now i guess since i actually do it everyday now. I didn't notice i was actually doing it though since its just my routine as a mom of 2. I eat way later than when i feel my kids.

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gabby.pineda

Gabby

When I'm at work I don't even eat.

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mombie.queen

Candice

@gabby.pineda oh ok I mean I think I won't be as hungry if I'm not smelling fast food all day lol

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mombie.queen

Candice

@gabby.pineda ty for your help :)

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