Sorry tmi post but I’m so constipated I am going to push this baby out honestly help girls how do I…

Have a hot drink xx @hollyandthomas12

Lots of fruit 🙈 strawberries and prunes or prune juice. I've heard are the best to help you go. X

Milk and orange juice xx

Pure orange juice, lots of fibre if that fails see doc for some lactulose or something alone those lines.

So far I have eaten prunes orange juice I drink hot drinks all day every day lol and I have got some lactolouse of the doctor I don’t think it’s touching me lol hopefully I go soon or I am going I need help haha! 😭 thanks ladies xx