It’s when you sit on the floor and bring both feet together and with your arms and drive your knees down to the floor and hold for about 30 seconds and release slowly and repeat

@president.mommy.on.board. . No what's thst

Dang if you feel his head you can definitely go into labor any time now. Have you tried the butterfly exercise?

I mean I feel his head

@president.mommy.on.board. kinda I mean I'm very active most the time n I feel good head do down low but who knowd

You’re welcome. Have you gone walking? I know everyone suggests walking lol but it worked for me. 🤷🏻‍♀️

@president.mommy.on.board.
Thank You I hope so to she also said I could change within hours so who knows

I hope baby comes soon you look like you’ve been in a lot of stress lately.