I have literally gotten zero sleep the last three nights because of this heat. The fact that it’s…
I have literally gotten zero sleep the last three nights because of this heat. The fact that it’s still in the 100’s at night is killing me. I took some melatonin and I’m hoping I can sleep, I need it.😭😫
Rose ·
Cold shower before you go to sleep, hope that helps
a.t·
that sucks! how come you guys dont have an AC
kristen·
@roses702, we’ve been doing that every night for a few weeks now! It makes a huge difference, and then you dry off and it’s hot again.😅
kristen·
@atyaf01, we have an air conditioner! But in my house, the master bedroom is the hottest room in the whole house because the sun beats down on it alll day. And our walls I believe are cement and they just radiate that heat at night
Nikki ·
Add a fan or another AC