Hey moms what you guys do to get a full good night sleep? I've been having insomnia this past 2…

Melatonin.

bendryl or unisom lol

There’s a full night sleep? Lol I pee literally every 40 min

I sure wish I knew. I haven't had a full night's sleep all week.

I haven’t been sleeping good.

@amberspringer well I get up at least 3 4 times a night to go to bathroom lol

@_xoivyjayde @glencoco I'm scared to take any over the counter medicines cause can cause the low heartbeat on the baby

@jessjanet32 @penelope127 well then I'm not alone girls lol I haven't been sleeping at all and when I do I gotta get up in few hours to go to work there be times where I do try to fall asleep that I stay up till 5am horrible can't wait to have the baby lol

@4thbabyontheway, it’s safe during pregnancy. You can talk to your dr about it if you’re unsure about taking it. It’s a natural hormone your body makes, and it just helps you fall asleep faster than usual.

@4thbabyontheway I stay up late, turn on a scented oil diffuser, put on nature sounds, but nothing works. Aside from constantly having to get up to pee, I usually don't doze off until the eleventh hour when it's almost time to get up. I try to nap during lunch. Seems like the only time I can get comfortable and doze off is when I have limited time to do it.

@glencoco ahhh ok

@jessjanet32 I just downloaded a app with relaxation music fina try it tonight hopefully works for me

I heard warm milk would help but not sure bout that going to try it anyway or eat high carbohydrates food like oatmeal

@4thbabyontheway I hope it does because it surely doesn't work for me.

My man keeps trying to get me to try some kind of sleepy-time tea. I hate tea.

I don't like tea but shyt if it would help I'll take it lol I heard too having ur love one massage ur feet ur back ur legs before sleep can relax you or take a warm bath with chamomile or lavender or oatmeal would work too IMA try anything lol

@jessjanet32, sleepy time tea taste just like warm vanilla 😌😌 its sooo good.

@hardknockmama I'll take your word for it. lol

@hardknockmama really? I have to try that one! Lol

Have sex and it should make you sleepy afterward because of the chemicals released.

I used unisom with vitamin b 12 for my nausea, prescribed by my ob.

& She told me benedryl was fine to take as well cause my allergies are awful when pregnant.

Essential Oils

@haslberry lol I just tried that last night and didn't even let me sleep lol

@_xoivyjayde is it ok to take kids benadryl? Lol I don't have benadryl just the tablets

@jackie.blake I read that and I heard it worksb

Unisom has been my saving grace!!!

@cartergirl08 really? And is safe and recommended by it doctor? I'm really scared trying something like that I've been a worried wart with this pregnancy lol

@4thbabyontheway yes! I HATE taking medicine. I try to avoid it at all cost but my sleep being completely disrupted has been killer. I've taken unisom several days a week for the past few weeks and each time it has helped me tremendously. I don't sleep sound through the night because I either have to pee or shift positions but I'm able to get back to sleep immediately. Before taking unisom I'd be awake the rest of the night.

That's crazy and unisom is from over the counter or ur doctor prescribes u?