Had my nurse tell me that if I don't change my diet now before labor, I'm risking the chance of…

Umm red meat

That sounds awful im so sorry she was like that but I'm sure if it wasn't serious/important that she wouldn't have said anything

@hazelnautumnsmomma125 I mean at least she was honest

The pills upset your food allergies? Diet is the only other way to get the iron and potassium you need.

@x_graveyard_baby_x that's true.. maybe look up iron rich foods and start chowing lol

@x_graveyard_baby_x, in your case I would seek out a nutritionist to come up with a food plan for your allergies and to make sure your getting the nutrients you and baby need.

I agree with @penelope127, otherwise- dark leafy greens, bananas, red meat. Cook what you can in a cast iron skillet

@penelope127 I worded that all wrong, no the pills I get sick from and I'm allergic to raw produce which means no bananas for the potassium.

I have oral allergy syndrome, it's not the produce it's self, it's how it's pollinated.

@x_graveyard_baby_x, yeah it would be worth it then to see a dietitian to come up with a meal plan to make sure your getting what your body needs. Baby really needs a lot of iron to grow especially at this stage.

@x_graveyard_baby_x can you have cooked bananas? There's a pancake recipe, 1 mashed banana 1 egg.

@shayybear I can eat, cooked, frozen, csnned or dried fruits and veggies. Just not raw.

It’s might be scary but it’s true! I was anemic my whole pregnancy with my daughter and I have a history of ripping while delivery. I bled so much in so little time that I passed out even after getting 7 stitches.