At 6 months I think I’m going to try this baby led weaning I have heard a lot of good things about it 😁 it freaks me out…

If you have Facebook, look up the group baby led weaning for beginners.

I have just joined like all the groups I could find 😂🤓

@bodybycheetos, I seen on a post that you do BLW, I was just wondering do you cook with spices? Because we do a lot and so just wondering did you cut back on spices or just keep them as is?

BLW is great my little people took right to food I always just cooked normally and gave them some bits

@iwannaplay, so what about your spices? Did you cut back on them?

@jessiebear21i didn't cook any different. I try to keep my cooking with as little sodium as possible to begin with. The only thing I changed I think was chili and I just added sour cream so it wasn't spicy. But yes, I cooked everything like I usually would.

@jessiebear21, I didn’t change anything about how I cook. Spices stay the exact same. You can do what makes you comfortable but there’s no reason to make your food without spices or even heat. My 5 yr old will now eat just about anything you put in front of him even spicy food without issue.

Awesome thanks so much! That’s really helpful!!