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Sharonda R

Hey guys. I’m new to this app but wanted to share....I’ve been freaking out over just about…

Hey guys. I’m new to this app but wanted to share....I’ve been freaking out over just about everything I eat. My dr told me to eat pasteurized foods only!!! Anyone else have insight if I should stress about this or just enjoy.

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jcb11

Jackie B.

Мама двоих (2 года, 3 года), ждёт третьего

Make sure any dairy you eat is pasteurized. Most of what you buy at the store is. Just read the label. It’ll say.

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sharondab1105

Sharonda R

@jackie.blake, ok. And if it doesn’t say ? Should I consider it as unpasteurized?

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nomli

Monica

You're not likely to find unpasteurized milk and eggs at the grocery store, just steer clear of the soft cheeses. Farmers markets are a different story.

It'll always say "Pasteurized" on the label. (Things like cereal and cookies don't count, it's really only dairy, I think.)

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sharondab1105

Sharonda R

@nomli, thanks hun

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jcb11

Jackie B.

Мама двоих (2 года, 3 года), ждёт третьего

@sharondab1105, what @nomli said! If you can’t find where it says pasteurized then just stay away if you’re worried.

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sharondab1105

Sharonda R

Ok thanks

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