How do you start your day? Do you look at your phone right when you wake up? I used to. You know…

How do you start your day? Do you look at your phone right when you wake up? I used to. You know those mornings you spend scrolling through your phone and just something you see puts you in a bad mood. That was happening way too often to me. Now, I don’t even have my phone in my bedroom. It’s crazy how much you can prime yourself for a good day with a good start to the day. I’ve been really working on my wake up routine. I do some quick “I am” statements and a prayer of gratitude before I get out of bed. Then I work out at home for 30-45 minutes. I get the kids and myself ready for the day. I make sure I eat at least 20 grams of protein for breakfast. After that, I feel ready to take on the day. 💪🏼 How do you prime your day?