@patdor49, I do love ritz better but my husband did the shopping and bought saltines. They’ll do 😂 yes that’s seriously how it was for me. Last week was sooo tough and then the past 2 days I did with crackers and it’s been much better for me. I also eat Chex mix just to add variety and that seems to help since it’s the same sort of idea 👍🏻

@kasey.m I eat ritz because I like the taste better, but yes it helps so much. Yesterday I was miserable. We bought some last night and today Ive been feeling alright..still not perfect, but lots better.

@patdor49, I’ve been living off saltines for the past two days 🙌🏻 someone else recommended them and they’ve become a life saver. Doesn’t get me full but keeps me from feeling way to sick.

I found that a few crackers in middle of night and in the morming with water help

It should settle then. For now eat small light frequent meals.