
Mommies were can find these at n what are some things besides oatmeal that helps milk supplies!!!
I just made my own lactation cookies there's a ton of recipes online.
Also I found that eating molasses and drinking lots of water helped me
Also you can buy the ingredients and make it your self. The recipe is online. It’s a lot cheaper. They only come in small packs so you have to buy a lot. Fenugreek it’s a vitamin be sure to check with your breastfeeding consultant or ob before taking it though. There’s also mothers milk tea also at Walmart and a website that has vitamins the website is called legendairy milk
I miss having those.