Weight loss tips?? Anyone got any? I need to lose like 30 pounds!!!

Walking helps and cutting out sugar. I know it's very hard esp with a lil one.

@charmed040309, well I need to cut out sugar anyway cause I’m a type 1 diabetic

Start off by walking and drinking a gallon of water a day! I lost 60 pounds by just doing those two things

I try to do as little as none carbs, drink 1 gallon of water and workout at least 4 times a day.

I did the military diet and lost 10lbs in 2 weeks

@mom2fourkids I know sugars very hard to get over. Definitely walk and drink water