@floralfairy No way Malta? I’m gonna have to try it. I do try to drink water all day long. Gonna be honest I slack some days 🙈 I have tried the upspring milkflow and that seemed to help the first week I tried but after another week I couldn’t see the difference anymore.
Lots of water, fenugreek capsules if you cant find the seeds and lactation cookies. The lactation cookies literally saved a friend of mine recently she was in tears because she just wasn’t producing enough now shes expressing bottles and bottles
Deleted·
Drink Malta! It helped me so much. And obviously a shit ton of water. Your pee can't be that dark color, you gotta be hydrated.
Jocelyn Cintron·
@floralfairy No way Malta? I’m gonna have to try it. I do try to drink water all day long. Gonna be honest I slack some days 🙈 I have tried the upspring milkflow and that seemed to help the first week I tried but after another week I couldn’t see the difference anymore.
Coco·
Lots of water, fenugreek capsules if you cant find the seeds and lactation cookies. The lactation cookies literally saved a friend of mine recently she was in tears because she just wasn’t producing enough now shes expressing bottles and bottles
Coco·
You diet and hydration are very important though.
Jocelyn Cintron·
@memybumpandi, thank you!