Anyone know anything about herbs and supplements? What's good for cramps and backaches? My period…

I always get really bad cramps. When I drink Ginger tea it helps with the pain. I make sure I start drinking the day of my period early before my period starts

@lovebeingamom, ughh thank you I have some chamomile tea here do you think that will help? I'm not even on my period right now

@tristansmama2015 yes chamomile also works. I put a bit of honey in mine.

I have this... Works wonders!!!

https://happyhealthyhippieco.com/products/go-with-the-flow

@caligirlatheart, thanks girl