The last couple of days have been kind of blah for me meaning it was too hot for this lady! I’ve had…

The last couple of days have been kind of blah for me meaning it was too hot for this lady! I’ve had too days of getting headaches and I didn’t workout because I just felt way too over heated. Air conditioner for us is turning on the ceiling fans and opening windows. While dealing with said headache last night and laying in bed because I was too hot and uncomfortable I came up with a game plan. I’m too far gone to finish my last month or phase 3 of 80 day obsession by the time LIIFT4 is up so with that I’m going to do 21 day fix extreme and some of the B4 LIIFT4 workouts until I begin the 8 weeks transformation that LIIFT4 will bring. I’m really excited for the 4 days a week, 3 rest days and 30 minute workouts that LIIFT4 will have. It’s a great schedule to have since school is out and all of my crazies I mean kiddos are home ALL DAY long! I love that I can do a combination of programs to get me the results I want or just stick with one. There is so much variety that I’ll never get bored. Plus with so many new programs coming out this upcoming year like shaun t’s new one :20, chris downing’s proving grounds and so much more. I love challenging myself and finding new ways to sweat out this fat.