Im wanting to start a high protein diet and was wonding what are some good protein snacks and dinner…

Edamame and pistachios are my favorite high protein snacks

Greek yogurt is high protein with lower sugar than regular yogurt. I like to buy honey vanilla and then add in my own fruit and sometimes trail mix so I can get nuts and dried fruit.

Tofu is another great protein source that many don’t consider. If you have the time you can bake the tofu until it’s crispy and eat it as a snack.

Hard boiled eggs, fat free Greek yogurt, nuts (but eat in moderation bc they’re packed with calories and fat too), part skim mozzarella string cheese, tuna packets, or a good old fashioned protein shake! I mix my chocolate protein with a little nut butter, honey, banana, almond milk and ice in a blender 😍

Thanks for all the ideas.

@sarahbethk that protein shake sounds amazing. I could make that before i went to work