Can ANYBODY GIVE ME TIPS ON HOW TO KEEP FOOD DOWN OR EVEN BETTER YET HOW TO HAVE AN APPETITE?!?! ive…

1st trimester all I ate was saltine crackers that's all I could keep down and also ginger ale

@itslinny I can't even hold down crackers I tried BC last pregnancy it helped me but this one is so much worse

@itslinny I just wanna cry honestly it's awfup

@oceanbabe424 OK honestly I think that could work! That sounds fabulous

@oceanbabe424 I'm just sooooooo hungry this is literally sickening 😥

Peppermint may help @julyfourthbaby

@julyfourthbaby, have you asked the doctor if you can take anything for the nausea and vomiting?

@itslinny Yes they gave me zofran last week but its not doing much. I know it's going to go away in the 2nd trimester but its just so awful like it really sucks. last pregnancy it wasn't that bad..I ate crackers and lemonade and i was fine

Ginger.

I took diclegis 10mg! Zofran didn’t work for me!

Unfortunately with morning sickness there is no remedy

Do not use Ginger, why would anyone suggest ginger if you can't even hold water down. If ginger was the answer you wouldn't be asking. Lol

If you're in the position that I was in, where you couldn't stop throwing up an none of the advice was helping you.

Try eating a tiny bit of a cracker. Animal crackers are best. Let it settle for five, or fifteen minutes if five does not work. Then when you get a decent pattern going take a step higher, maybe sip at a sprite- sprite or whatever usually works. Like small tiny sips. You have to think that your stomach is literally the size of a pea.

You go from tiny amounts to bigger amounts in that order.

For me it was a leg of an animal cracker, an entire animal cracker, sip of sprite, animal cracker, sip of sprite, animal cracker, two sips of sprite. Within a few hours I was capable of eating applesauce and the next morning I was capable of getting medicine without throwing up.

Zofran didn’t do much for me but they gave it to me when I was really struggling. I took unisom/b6 at night and got the most relief from that. Hope you feel better!