can't get out of this funk
can't get out of this funk
Hi ladies. For the past few days, since about Friday, Saturday, I've been feeling sooo depressed. I've dealt with depression before, been on medication for it but now I have no desire to take anything regardless of being pregnant or not. I've thought about setting up counseling, but can't seem to bring myself to do it on top of working and going to school full time. I feel like a pos, worthless and like a terrible partner and mother. I can barley eat. All I want to do is sleep, but can't sleep. And if I can sleep, I wake up to go to the bathroom and can never fall back asleep. I got like 2 to 3 hours of sleep last night and today is a long due between work, classes, and bring my 3 year old trick or treating. I just don't know what to do. I've asked for help but I don't feel like it's taken serious.
deleted-user·
I was going through the same thing. I go to counseling every week now on Friday and honestly we do t talk about anything unless I bring it up. It has helped 210% I highly recommend it.
deleted-user·
Praying for u!!!
deleted-user·
Try counseling it does help a lot!
deleted-user·
I’m so sorry mama! I have to agree. Counseling really helps. And if you can quiet your mind you can get more sleep. Sleep deprivation totally fuels my depression.