I fell off the workout wagon last week with all of the end of school craziness and the weekend…

I fell off the workout wagon last week with all of the end of school craziness and the weekend wasn’t much different. So tonight I finally got my butt in gear and restarted week 1 of phase 3. It will be an off week for that schedule but I’ll get back on track so I’m okay with that. The end of the school year and start of summer are always kind of nuts, plus we added a pet to the family and we’ve spent this time getting her and everyone used to it. It’s been a pretty smooth transition which is a huge relief. I’m excited to get back to my workout routine, I did stick to my nutrition 100% and I’ve had awesome results even with no exercise. I’ve had weight loss on almost all of those days or stayed at that lower weight the next day. I’m hoping since today was good for eating, plus I got a sweat and drank all my water WHAT! I’m feeling amazing today!!!! I’m hoping for more loss tomorrow. The great thing about this mindset I’m in now, I’m losing without a lot of effort now. It has become my daily routine and I’m never bored with it. All I can say is for me it’s life changing.