Hi mamas! I just had my little one about 2 weeks ago and he's got his days and nights mixed up. I…
Hi mamas! I just had my little one about 2 weeks ago and he's got his days and nights mixed up. I know it's a bit early to fix it yet, but I'm just breast feeding and sooo incredibly worn out 😥 I nap when he sleeps (at least I try to) but I'm just so tired. Any tips or tricks on how to fix this? Thanks in advance!!
K·
Keep it as bright as you can during the day and as dark as you can at night
ND·
Try co sleeping with him at night. It will signal him its sleep time. I co sleep with my kids for the first three weeks to get their night/ day set out. Once they relatively have a routine I then put them in their own cot/ room. Try keeping everything nice and dark at night and open blinds in the day. First 3 months are so hard but so worth it!