Today has been one hell of a day! This Monday had me so down on myself. I didn’t get as much sleep…

Today has been one hell of a day! This Monday had me so down on myself. I didn’t get as much sleep as I have been, I broke a toenail that had just recently healed. I’m having a “fat day” as I call it, that’s where I doubt myself and the progress I have made and the progress I could make in the future. I had a good cry, dosed off for a bit, ate some lunch and now I can move on. The point is we all experience days when our emotions create thoughts that we aren’t doing enough, aren’t good enough. What we do with that is what determines how we proceed from there. I dealt with my emotions all day and now I’m ready to part with those negativities and get on with my day/week. I’m looking forward to starting this final phase of round 2 of 80 day obsession, I’ll be looking for the next program to challenge me and give me the results I earn. Will it be the new LIIFT4? Or will it be something else like Hammer & Chisel? Either way I have plenty of options to get me closer to where I want to be. Each day in this journey is like a bridge of stones, I don’t want to skip one and risk falling off. I want to go the steady path so when I reach the other side I can be proud of what I have accomplished. There will be obstacles in the way as with any journey, but if you face them head on you can overcome anything. Today I am overcoming my own mind, I have faced it and am continuing on my path. I’m turning this hard day into a productive day.