How many squats a night should I do 🤔🤔 ?

I was doing 20 in the morning and 20 at night but I stopped because it made my back hurt BAD

Have you tried it by yourself or had somebody assist you ?

@wheelercharle4,

I did it by myself and rested my hands on my kitchen cabinet for balance because I'm super clumsy @uniloveee

Try leaning up against the wall going up n down With your arm's straight see if that helps.