Literally just want to lose weight. I need my confidence back.

3

Комментарии

Kaila Tarver·Мама четверых детей

I’m doing a program called the 2b mindset, down over 5lbs in a month and most importantly lost a lot of inches so my clothes are super loose now which I love. I workout everyday too anywhere from 30-60mins. I’m doing the 80 day obsession program, my second time through. I’ll be showing my progress pics tomorrow after my second month in the workout program. Excited to share

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Jas Renè·Мама сына-младенца

@breezy81516, I’m looking at the tight tummy one. It looks too good to be true😩😂 might have to get me a bottle and see how it does.

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Naomi Israel ·Мама четверых детей

They started 1-2 lbs a week is the best... And I would be like ugh that's gonna take forever!!! But when I actually started and wrote down goals and seen in writing that 1-2 lbs decrease per week it makes a big difference and didn't take as long as I thought. All you have to do is start... One step at a time you can do it.

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Jas Renè·Мама сына-младенца

@breezy81516, how do you like it?

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MassMomma16·Мама дочки (1 год)

I do intermittent fasting. No counting anything or any restrictions. Just eat during certain times.

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Jas Renè·Мама сына-младенца

@danielzamor2007, thanks love ❤️❤️

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Antonia·Мама двоих (1 год, 12 лет)

@elliotsmum You can do it mama!

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Antonia·Мама двоих (1 год, 12 лет)

Then it keeps track of your progress

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Antonia·Мама двоих (1 год, 12 лет)
стикер
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Antonia·Мама двоих (1 год, 12 лет)

Well,.there's two ways to go about it. You can lookup local weight watchers meetings, or purchase the app online. The online one is $20 a month... You have online support and all... It's really worked for me.

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Jas Renè·Мама сына-младенца

How do I get it?!? @danielzamor2007,

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Antonia·Мама двоих (1 год, 12 лет)

Weight Watchers... It's amazing, I'm down 25lbs since March 11

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