Leg cramps are the worst😩

Do you take calcium and magnesium supplements? It helps with the cramps

Yes I agree! especially when your in a deep sleep and try to stretch and change positions in bed😞

@nawara89, I take vitamin D and calcium vitamin but not magnesium, does it help?

@melissaredfield87, yes!! It’s so annoying! I can’t sleep bc of it.

Yes it helped me a lot! I used to get leg cramps while i’m sleeping it was horrific