I know exactly how you feel hun! I had two miscarriages. I know it can totally break your heart. But you must keep strong and be positive for the future! Pregnancy is definitely not the time to go on a weight loss diet. Don’t try to lose weight during your pregnancy as this may not be safe for your developing baby! However you will gain less fat weight during pregnancy if you exercise (long steady walks, go swimming- it’s a total body workout). Perhaps try to eat as healthy as possible. Minimal carbs, lots of fresh food only and drink water only(plenty of water).

Also Meditate! It helps connect with the baby and it’s a massive stress reliever.

Why don’t you treat yourself to a facial or go to the hairdresser. I bet you will feel fab after that. Hope that helps hun. Keep strong 💪🏻 xx

I would speak to your midwife but it is possible, you just need to do it safely and make sure you're getting enough food for you and baby. I'm currently nearly 35 weeks and I weigh less than I did at my first midwife appointment, I haven't been trying to lose weight either.

I hope you're okay x