I failed my diet so started this year by April I was drinking so much sugars so I’m on day 5 of…

I failed my diet so started this year by April I was drinking so much sugars so I’m on day 5 of monitoring my sugar intake and I already am doing a ton better. TMI but my bowel movement were three days at a time and very little. Now it’s more than once a day. I’m slowly cutting it out I feel way better today than the second day without so much of it. Even my daughter sugars got cut down with mine. Since I don’t want her to become unhealthy