Мамлайф
Мамлайф
Приложение для мам
Kaila Tarver
Kaila Tarver
Мама четверых детей

Summer is pretty much here, so what better way to kick it off by getting healthy?! There are tools just a click away to…

Summer is pretty much here, so what better way to kick it off by getting healthy?! There are tools just a click away to help get you started. I know I’m looking forward to working out, keeping my positive mindset and blasting through summer with a smile on my face. In the month I’ve incorporated this fantastic nutrition program into my 80 day obsession schedule has been the key I needed to unlock my potential. I feel great, I’m sleeping like a rockstar and I’m losing weight while gaining muscle. Not much more I could ask for really. I’ve battled my weight for years and tried so many different things that never worked. Even though I did complete a full round of 80 day obsession it wasn’t until this second phase when I brought the 2b in that I saw significant change in my body. I was dealing with emotional eating up until I started the 2b and I had no idea what I was doing to myself. Now that I realize what I was doing I’ve gained control of how I handle my emotions and stress and it’s not with food! I use the term food freedom a lot now and it’s because my new relationship with food has freed me from stress and has given me my life back. The changes I have felt and seen are something I never thought I’d see. I had times before doing this where I felt hopeless, that I would remain in this state forever. I had fear that I would never be healthy and just keep running in circles doing the same thing. Now I truly feel my best, no matter what my body looks like I feel like I’ve accomplish something monumental. Changing how I look at my journey, my body and my eating has brought me to a place of peace. I accept any changes my body and mind will have in my journey from now on. One thing for sure is the tools from the 2b mindset are priceless and I feel like I’ve gotten a new life from them. The combination of 80 day obsession and 2b are making me feel like a badass! I’ve never felt so strong and healthy in my entire life. After birthing 4 amazing kids and changing my mindset on everything I am a whole woman for the first time. I’m prepared for anything now and I’m on my way to crushing some major goals. Are you ready to join me? Let’s do this! It’s go time!