Are baked potatoes and tuna healthy during pregnancy im makin that for dinner couldn’t resist it lol ive been trying to…
Are baked potatoes and tuna healthy during pregnancy im makin that for dinner couldn’t resist it lol ive been trying to eat healthy
BunsInMyOven·
Yeah totally fine :)
BunsInMyOven·
I wouldn’t eat canned tuna every day but yeah eat it
Chanell ·
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@phoebesmommy, yes I don’t eat it everyday its like my second time eating tuna pregnant
BunsInMyOven·
Everything in moderation 😘... sorta lol
Mamachey·
@taylorsmommy1017, too much mercury can cause birth defects thankfully everything was fine for you but its not the case for everyone.
A can or two a week is healthy .
Bit you would want to add some veg like make tuna salad even with celery, onion ,olive oil , salt pepper or even put it with lettuce and the above
Baked potato is kind of low on nutrition , and bland but its okay
Why not have the tuna like above
Baked sweet potato frys just cut up a sweet potato toss in some chili seasoning a little salt and a little olive oil its so good lots of flavour too
And have a side of a veg like broccoli or asparagus and or a bowl
Of soup
Complete meals are more satisfying even if it means having smaller portions of each