So how much raspberry tea should I drink & how much evening primrose oil do I use and how do I use…

Walking, sex and squats

Use the primrose oil caps I think once a day. I remember doing them at night. And I drank one cup of tea a day. It didn’t do much for me as I was induced at 41 weeks

I think this idea is completely silly, But never the less I’m almost positive you don’t take the primerose orally.

@vintagepony, lol I’ve seen a lot of women swearing by it I want to try it & I figured I just wasn’t 100% sure

@ashleyp123, baby can still gain 1-2lbs from now to 40 weeks...id hold off on any thing. Babies come when they are ready, this method isn’t proven and only aids in one area of body preparing for baby. There are many different ways our body prepares and unless your baby is fully engaged then it’s almost like your rushing one aspect while the rest is still doing things on its own.

@ashleyp123, mind you on the note of evening primerose, it helped us conceive baby after two years of trying naturally.

You stick 1-2 evening primrose capsules up against your cervix before bed to help soften your cervix. But I didn’t do it until I was almost 40 weeks