Did Mother’s milk tea help increase any of your milk supplies ? Like did you actually see a change…

I drank mother's milk tea, ate lactation cookies and had a bowl of oatmeal every morning.

I saw results by the next day.

I exclusively pumped for 13 months and at one point I have almost 3000 oz of breastmilk in my freezer

@laywatz, holy crap!! What are the cookies ? Where can I find them this is the first I’m hearing of it !

I made them.. there are a ton of recipes online

I think this is the recipe I used.

https://www.allrecipes.com/recipe/232191/lactation-cookies/

@laywatz, thank you ! And does it have to be plain oat meal or can I use the kind that comes with the fruit in it and stuff ?

@briannalynn547, i think it has to be actual oats not like the pre made oatmeal . Also @odinsmommy, told me about Malt ovaltine and it helped boost both of our supplies! You drink 16 oz a day 😊

@briannalynn547

When I ate oatmeal for breakfast I would use the quick oats.. for the cookies I used steel cut oats.

And fyi you can get brewers yeast in the "health food section" of the grocery store. Our you can get it on amazon..

@walkers-mom, @laywatz, thank you ladies !! (:

@briannalynn547 oh..and make sure you are drinking a lot of water

@laywatz, that’s all I drink girl 😂😂 plus the tea now but i probably drink like 3 gallons of water a day it’s so bad 😂😂 that’s why I’m so confused I’m not like overloaded with milk