So im trying to lose weight but dont know were to start so i weigh 195lbs and want to be 125 i didnt lose any baby weight so i need help with a diet plan i got the work out covered o and how did u mommies get ur self motivated to workout and diet
-_-Мама дочки-младенца
I eat foods with carbs, high protein and low fat. Don’t cut out carbs. They’re your friend lol if you cut them out, obviously you’ll lose weight (it’s like that with anything you do) but once you start eating carbs again, you gain weight bc your bodies like “omg this is delicious! Store it as fat so I can eat it later” lol
BrianneМама двоих (младенец)
A good friend of mine has had major success with this one system that contains 3 products. Including a 3 day detox that even alone really helps you feel better and motivated.
Lydia SmithМногодетная мама (5 детей)
Well I’m tying to gain weight I’m 115 to damn skinny I want to be 140 but my hubby is 230 and when he wants to loose weight all he eats is sugar free jello breakfast lunch and dinner and it sheds off
Ok so not using actual numbers.. But everyone knows I'm over weight since having my girls. It's no secret. BUT i was talking with my hubby last night and idk how we got to this but he said something like (not using actual numbers) no one should weigh 800lbs, they should take care of themselves. And i said so what if someone weighs 800lbs? He said no one should weigh that, they should be healthier. I said well i almost weigh 800! I'm in the 790s. And I'm healthy. I may be overweight but i don't have any diseases, no high cholesterol, no high blood pressure, i don't have a bad heart, lungs, or anything else. So I'm healthy I'm just over weight. So then we argued about him having an issue with my weight.. Am i wrong in this? Because it really hurt my feelings.. I've tried sooo many different things to lose weight but having hypothyroidism makes you gain/hard to lose. And my medications for depression and anxiety cause you to gain also.. So it's very hard to lose weight.. But i didn't even know he had an issue with my weight until last night..
So does breastfeeding really help you lose weight ? I mean REALLY really ? People keep saying you only lose weight if you eat right while doing it , others say the weight just falls off
Goodmorning ladies! What is the BEST diet to go on to lose weight? I'm exercising also
So any of u guys have ever taken Phentermine to lose weight if so what’s it thoghts I want to start but not sure 🤔
I was just wondering. Can you diet while pregnant? I weigh a lot!! and I want to lose weight. I'm not sure if you can or wait till I have the baby. I'm 23 weeks tomorrow. if so what diets can you do can you go to the gym??
-_-·Мама дочки-младенца
What kinds of foods are you currently eating?
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