I did a TON of walking! Not really a fitness person either but by the time I went for my FIRST cervical check I was 100%effaced and 1cm dilated. I walked around like that for a month. I ended up delivering at 38w4d with only 6 hours total of labor.
@quincysmommmmy_, In my case I was right going against DR advice, he was only 7 lbs 14 oz! Each to their own. I knew he wasn’t ready to be born on his due date.
@jasminsmith782, nope. Doctors are so pushy at the end. I told them no cervical checks, no stressing, etc. my baby will come when my baby is ready. My dr said “well I’m on vacation...” and I told her not even to finish. Relax and get some sleep while you can.