Dehydration tips I keep finding myself not drinking enough liquids during the day often going 2-3…

Dehydration tips

I keep finding myself not drinking enough liquids during the day often going 2-3 hours without a drink. Anybody have any good tips, tricks or maybe apps that would help me to remember I need to drink something more often. Pretty sure I got a couple of Braxton Hicks contractions earlier from this and don't really want to keep getting them from dehydration. Any tips would be appreciated :)