feel good happy hormone I was feeling down unhappy about anything no excitement and can't sleep.…

feel good happy hormone

I was feeling down unhappy about anything no excitement and can't sleep. Actually not sleeping has always been a problem anyway I talk to my doctor about it and she mentioned it could be PPD so she prescribed me trazodone. I don't want to take it so I researched it and it basically gets back you serotonin, your happy feel good emotions / hormone. So has anybody taken serotonin or 5Htp? I'd rather take that then prescribed drugs.