feel good hormone. Has anybody ever taken serotonin, or 5-htp? To help get your feel good emotions…

feel good hormone.

Has anybody ever taken serotonin, or 5-htp? To help get your feel good emotions or hormone back. I was feeling down not happy about anything and I can't sleep well, so I mentioned it to the doctor she prescribed me trazodone. I really don't wanna take it so I have been researching the medication and what it treats. Came across these natural herbs that help your serotonin " feel good happy hormone". Has anybody ever taken them? Oh and helps with sleep.