Can I come back?! I have been eating so bad because of my all day sickness:( I can't eat much but when I am eating is…
Can I come back?!
I have been eating so bad because of my all day sickness:( I can't eat much but when I am eating is making me pack on the lbs quick:( is it possible to come back in my 2nd trimester and get my weight under control and exercise going again? Baby #5 but first fit pregnancy i am 10 wks and I was working out 5-6 days a week before I found out I was pregnant just looking for some advice or if anyone had a situation similar thanks!!
deleted-user·
Don't be too hard on yourself. You will only stress yourself out and end up getting depressed. Pregnancy affects everyone differently and it sounds like you already know what you need to do. So yes, you can always come back from bad habits. It just depends on how focused and determined you are. And you sound pretty determined. Get back to eating clean and healthy. Drink lots of water and stay active. No matter what it is, just keep yourself moving. Everyone has their days where they slip up/feel lazy...every now and then but just remain focused on your end goal. You got this mama!!!!?????