Ever since I found out had GD I've been cooking more. I cant trust stuff to eat outside. I had IHOP…
Ever since I found out had GD I've been cooking more. I cant trust stuff to eat outside. I had IHOP last week nd my numbers were high. Subway is pretty good with my numbers. Lol I swear idk what the hell is portion control. For breakfast I had sauteed spinach with garlic, cheese eggs(only 2), grilled chicken on a spinach wrap with avocado avocado🙄 with a big glass of water.. Maybe I did too much, idk😒. Hopefully at 11am my number will be ok🙄.
Maya 🐝·
There’s a book that I had that had menus to different restaurants. It would count the carbs for every item. Basically saying what I could have and exactly how much. So if I wanted to eat out I would find the restaurant and see what I could eat. Going for a walk right after helped lower my numbers also.
Jamel&EliasMom·
Мама сына (8 лет), беременна (36 нед.)
@amouryaya09 oh ok cool