We are pregnant! I can't tell anyone else since we just got our positive last night! We are so…
We are pregnant!
I can't tell anyone else since we just got our positive last night! We are so excited! I just took out the mirena 4 weeks ago and we are pregnant! I'm so scared because it's been 5.5 years since I had my son. Is coffee ok, like Starbucks? Can I keep working out? Do you have any advice for me? Lol I feel like I'm all new to pregnancy.
deleted-user·
I'm in the same boat my youngest is 5 so I forgot everything! But I do know to limit your caffeine to 200mg a day. I would be cautious with working out, no strenuous activity. I hope I helped! Congratulations!
deleted-user·
Yippee!! Congrats!! I gave up coffee when I was pregnant, but I think one cup or decaf is ok. I did light workouts like walking when I was pregnant. I didn't do anything high impact. They have pregnancy workouts too. Like yoga. When you see your Ob you can double check. I wish you a good pregnancy and healthy baby!! Someone correct me if I'm wrong ?.
deleted-user·
Congrats. They actually say you can continue your normal workout routine just a little less intense and more water breaks.
deleted-user·
I do half caf coffee while pregnant, although I can't stomach coffee this pregnancy anyway ??♀️
deleted-user·
Coffee and espresso are fine under 200 mg. Light workout is also ok if you've already had a regular routine. Congrats!!
deleted-user·
Congrats. You can continue to work out if you worked out before being pregnant. But you should keep your heart rate under 140. Least that's what I was told. I do everything I did before just little lighter weights and no stomach. Lol. Double check with your doctor. I also NEED my cup of coffee in the am. I was told that was fine too but like pp said not over 200mg of caffeine a day. Good luck.