Heartburn. All the water I’m drinking is giving me terrible heartburn. Obviously I have to drink…

Chewing gum helped me a lot during my first pregnancy. Didn’t have it with 2nd and have had it constant the last week or so with this one. Only 13 weeks so dreading the next 27! Tums, mylanta, baking soda in water...smaller meals more frequently- smoothie and soups over heavy things. Avoid trigger foods. All helpful things that do nothing for me!

I took Prilosec daily with my boys. My dr recommended it. Literally nothing I did helped but that. But you have to take it daily or it doesn’t work. I’d ask the dr. Heartburn is awful!

Sometimes eating fluid-rush foods like apple sauce or non-acidic fruits in place of water helps me. But reflux is such a bear during pregnancy ?

Maybe try having a small shot of a little baking soda and water mix every once in awhile to calm the heartburn

2 tablespoons of apple cider vinegar does the trick for me!

Peppermint candies and hot peppermint tea helps me :)

I take a Zantac in the morning with my prenatal it really does help