Orange Theory Fitness Does anyone go to Orange Theory Fitness? I have been working out there 1-2…
Orange Theory Fitness
Does anyone go to Orange Theory Fitness? I have been working out there 1-2 times a week for the past 2 months. On days I'm not there, I go to the Y. So I am pretty active. I just tested positive a few days ago, and will need to wait a few more weeks for a doctors appointment. Just wondering if anyone else continued OTF in the first few weeks of their pregnancy. I've read blogs about others who were doing it in the last weeks of the first trimester. But I haven't found much about the beginning about it. TIA! =)
deleted-user·
OT can be pretty intense. I would check with your OB and make modifications as needed. :)
Jessica Sollitto·
Мама сына (5 лет)
Thanks! I did. And talked to trainers. Because I am already "conditioned" to it, I am good to go!
deleted-user·
Yes I'm a dance teacher and aerialist and I still get freaked out when this app tells me I shouldn't be lifting groceries... Hello, really?! Modify but don't put yourself on bed rest, good for you being active