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Shari Martel

Exercise Uggg how are you finding the time to exercise. Like I just want to start walking to help…

Exercise

Uggg how are you finding the time to exercise. Like I just want to start walking to help burn off some of this weight but can't find the best time. I guess I could put baby in stroller and kids can tag along or go early in the morning before baby wakes,..but then I risk being out and she could need to nurse early...when are u finding the time?

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Комментарии

deleted-user

deleted-user

It's so hard!!! But The last week I've somehow been able to walk around 15-30 mins each night. I go between 6-7 PM right after baby eats. I bring her with me either in the baby carrier or the stroller. By the time we get home I bath her one last feeding then right to sleep she goes. I'm 13 weeks pp

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deleted-user

deleted-user

In the same situation! Where we live its 104 F degrees all week no way can i be taking her out

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deleted-user

deleted-user

Same here! I miss the gym. I'd do home workouts, but Jack takes catnaps and now he's going through a leap. So he doesn't want to be put down for very long. Also where I live, it's soooo hot during the day so we don't go outside much. We did go for our first walk in the stroller today though! We went between 6-7. It was cooler out and Jack actually enjoyed it! So I'm hoping to at least make that a daily thing. Or every other day!

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deleted-user

deleted-user

I'm with mrsferrell. We go after dinner, after Jude eats too. Then when we got back he ate his solids and then we all bathed. The bottle then bed.

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deleted-user

deleted-user

I go to the gym when my husband gets home from work. He gets a chance to hang out with Grayson and I get an hour to myself to workout so it's a win-win! I've been doing C25K to get back into running and some strength trading on machines. On nights I don't feel like going to the gym I just take the dogs out for a long walk. I would take Grayson in his stroller but by the time DH gets home he doesn't feel like going for a walk too

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deleted-user

deleted-user

Going back to the gym and getting my old body back has really helped with my PPD. So for my own sanity, I go to the gym 5-6 days a week for 2hours. It's my alone time to get a mental break, so I literally need it.

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deleted-user

deleted-user

I've been trying to figure it out for years!! lol I haven't worked out since having my first one and I think about it often ?

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deleted-user

deleted-user

It's not easy. My hubby works very long hours so gym isnt an option for me anymore. I have a 13week old and a 23month old at home with me 247. I do 3 proper workouts a week. Either at 5am or when both boys nap. You literally have to have tunnel vision and not procrastinate over all the other things you could be doing. I move everyday. Often i do a bathside workouts with my eldest. Baby wearing workouts or just squats or lunges while doing washing or dishes.

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deleted-user

deleted-user

I go after dinner and put both kids in the double stroller and just go.

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deleted-user

deleted-user

I just take my little ones with me to the gym. I have a membership at the Y that includes child watch. It has been a life saver!! I feel so much better and have started to see a few lbs come off.

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sharibaby4

Shari Martel

Ok thanks ladies!! I just gotta get at it...I'll start tomorrow...nah...maybe Monday..kidding lol

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