fear of exercise Hi, so basically one of my new years resolutions was to get fit and healthy, and on…
fear of exercise
Hi, so basically one of my new years resolutions was to get fit and healthy, and on the 3rd of January I got my membership for the woman's only gym by us. I was doing 90min 6days a week and my period never came, assumed as started new regime my periods were off, so waited another month and in Feb I got a bfp, then I took another and it only showed a faint line so went to gp for blood test, by this point the oh had booked a holiday to Tenerife so put it at the back of my mind (didn't drink or eat anything dodgy just in case) got back and gp said bloods were inconclusive, by this point it was mid march so she drew another 5 vials as wanted to test for other stuff too, went back a week later and my hcg level was 17, 2days later I had a miscarriage of when I would of been 13wks, the gp said mmc. Had a call from my trainer tonight asking if I was OK, and I am its just I have this absolute year of the gym now that I'm TTC, has anyone else had this? Sorry for long post.
deleted-user·
I have had issues in the past with my body and staying slim to the extent that in the past I've lost my period for being too thin. I used to work out about 4-5 times per week with high intensity exercise. When I got pregnant last time the nurse said that I can carry on exercising as before. So I did... And ended up starting to miscarry in the gym. Afterwards I really beat myself up. This pregnancy I am doing no high intensity exercise. I realise the exercise probably had nothing to do the the loss but there's no way I could take the risk now .
Eloise Mccormack·
I have also had a fear of vibration plates since my 2nd mc 6.5yrs ago too :\
deleted-user·
I have this fear too! I've always wanted to get more fit but everytime I'm worried 'what if I'm pregnant'. My grandma was a midwife and she always used to say no heavy stuff until 12 weeks are done.
When I had a MC in December I went for a long walk and miscarried the next day. It scares me and I'll definitely be avoiding anything strenuous if I get my BFP.