I don't let the last nap go passed 4:30pm because it's too close to 7pm bedtime. My lo never makes it passed 7:30pm.
I tried putting him to bed earlier for a while because he was so tired but that made it worse so I'm really confused.
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I was having this problem ? it was awful lol so I stopped naps after 5 and let her play and wear herself out until 7, then we would start our bedtime routine and she passes out a little after 9. If I give in and let her nap after 5, she stays awake until usually midnight.
My son started this week getting up every couple of hours and not settling back down for 1-2 hours I'm so tired at work ?