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Nicole R.
Nicole R.
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Comfortable positions I am at the uncomfortable stage in my pregnancy. Any ladies have any advice on…

Comfortable positions

I am at the uncomfortable stage in my pregnancy. Any ladies have any advice on positions to sit in or any techniques you use?

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deleted-user

deleted-user

I gave up the office "nice & ergonomic" chair and switched to the old straight wooden one used as a back up for extra visitors. It allows me to sit straight without putting pressure on my belly. I also have a ball at home and it's nive to have but I couldn't sit all day long on it.

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deleted-user

deleted-user

I agree on getting rid of the ergonomic chair. I recently switched to a straight backed chair at the office and I'm much more comfortable. Still not the same as pre-pregnancy but much better.

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envy0629

Nicole R.

В ожидании первенца

Thank you ladies.

What about at home?

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deleted-user

deleted-user

I love my ball! I sit on it more than anything else. Just lean forward a bit and it allows you to roll from side to side a little and have good pelvic alignment (ie not tucked under). I also kneel on the floor and lean forward on my ball to read or watch tv - takes the pressure off my belly!

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deleted-user

deleted-user

I dont have a ball but at home I sit with pillows against my back to kerp it straight. I also put a pillow on my ottoman and elevate my feet

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