Stool softeners!!! And go slow, it’s not a race lol. Use a laxative if you have to. I did with my second. It helped a ton! But just take ONE! You’ll be ok. 💕
Stool softeners definitely and just take it nice slow and easy, even if you end up in the bathroom for 30 or 45 minutes. When I finally was able to do that first movement, it took 30 minutes, not even kidding and that was almost 2 weeks after my surgery, I mean I was able to do a little at a time within those weeks but the first complete one took that long