Exercise.. So a couple months before getting pregnant I started doing light exercise (squats,…
Exercise..
So a couple months before getting pregnant I started doing light exercise (squats, crunches, lunges and light hand weights) a couple days a week. Is it safe to continue this in my first trimester? Are there any specific exercises I should avoid? I appreciate any input, and I will of course be asking my doctor at my first appointment (still a few weeks away). Thanks!