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Shellie

Breakfast?? What’s the best food to start the day with? Something quick and easy but will give me…

Breakfast??

What’s the best food to start the day with? Something quick and easy but will give me energy? I need something that gives me a boost for the day ahead. X

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deleted-user

deleted-user

I love overnight oats. Keeps me full for ages. I layer 40g of porridge oats with muller light yogurt and frozen berries and a dollop of fruit skyr from Lidl. Make the night before. Eat at home or at work. X

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deleted-user

deleted-user

Yep overnight oats you can add so much to them! I love cinnamon and puréed apple with almond milk and chia seeds. Or another basic banana walnuts and almond milk, can add spices or coco powder Brazil nuts instead of walnuts. If I have morning exercise then I have wholemeal toast one slice with two boiled eggs normally without the yolk on at least one of the eggs. I meal prep lunch for about 3-4 days and slow cooker for evenings normally o I eat clean still, some alternative foods take a little getting used to and you just have to swallow back but you get used to them.

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deleted-user

deleted-user

Or homemade granola or Muesli for the mornings I forget to prepare oats

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deleted-user

deleted-user

I have a belvita soft bake breakfast biscuit. Honestly just taste like a cookie and keeps me going from 8-2 xx

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deleted-user

deleted-user

I'm into porridge at the min, the ready made sachets are so easy and it's dead filling x

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deleted-user

deleted-user

Porridge or weetabix

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deleted-user

deleted-user

Over night oats, egg muffins (again cook the night before) or if I’ve got a bit more time then I go for boiled egg xx

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shellie.x

Shellie

Thanks everyone but what are overnight oats what do you do with them lol

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