Breakfast?? What’s the best food to start the day with? Something quick and easy but will give me…
Breakfast??
What’s the best food to start the day with? Something quick and easy but will give me energy? I need something that gives me a boost for the day ahead. X
deleted-user·
I love overnight oats. Keeps me full for ages. I layer 40g of porridge oats with muller light yogurt and frozen berries and a dollop of fruit skyr from Lidl. Make the night before. Eat at home or at work. X
deleted-user·
Yep overnight oats you can add so much to them! I love cinnamon and puréed apple with almond milk and chia seeds. Or another basic banana walnuts and almond milk, can add spices or coco powder Brazil nuts instead of walnuts. If I have morning exercise then I have wholemeal toast one slice with two boiled eggs normally without the yolk on at least one of the eggs. I meal prep lunch for about 3-4 days and slow cooker for evenings normally o I eat clean still, some alternative foods take a little getting used to and you just have to swallow back but you get used to them.
deleted-user·
Or homemade granola or Muesli for the mornings I forget to prepare oats
deleted-user·
I have a belvita soft bake breakfast biscuit. Honestly just taste like a cookie and keeps me going from 8-2 xx
deleted-user·
I'm into porridge at the min, the ready made sachets are so easy and it's dead filling x
deleted-user·
Porridge or weetabix
deleted-user·
Over night oats, egg muffins (again cook the night before) or if I’ve got a bit more time then I go for boiled egg xx
Shellie·
Thanks everyone but what are overnight oats what do you do with them lol