Constipation Ok so maybe a lil tmi buuuuut..... im not a person to poop like everyday but during…
Constipation
Ok so maybe a lil tmi buuuuut..... im not a person to poop like everyday but during this pregnancy i would say i was more regular than i was when i wasnt pregnant. Anywho.... lately i cant poop to save my life. It hurts so bad and like no matter how much water i drink it hurts.... been goin on for like 2 weeks ?
deleted-user·
Try a stool softener with mild laxative
Or coffee or prune juice
deleted-user·
Sounds like a problem I’m having ? coffee Pepsi or tea makes it better for me to go more offen , thought I was the only one
deleted-user·
I drink a cup or two of coffee every morning and it seems to get it going. At this stage in pregnancy it is totally normal. Increase fiber, drink water and if your a coffee drinker drink s cup of black coffee!!
deleted-user·
I have had to take a stool softener most of this pregnancy :( I add in metamucil fibre capsules and eat lots of nuts. I already take magnesium. For me its hormonal not diet as I don’t eat junk food and only get it when pregnant ?
deleted-user·
I recently started taking a magnesium supplement and it helped tremendously! The key is to take more than the recommended dosage, but not enough to cause diarrhea. Best of luck, I feel your pain!