Mines have been bad since I had Sophia well over 4 years ago. Last 5 full days heavy from day one. I get pain 5 days before back and tummy. It lasts until it finishes. It’s agonising. I was at work a couple of months ago and struggled to walk to the toilet I was in that much pain. I can’t take anything for it because I’m allergic to the pill. ?

The last period I had before I found out I was pregnant with Kai was like this?? I was literally sick from the amount of pain I was in!! Xx

Mine are weird I have cramps for about a week but bleed for 1-2 days and it's so light x

Yeah Heidi mine returned at 10 months too, this pain is awful literally can’t cope with it x

Mine used to be 5 days long with mild cramps but they returned 10m pp but only last 2 days but the pain is horrible.

Think it's normal as your body is getting back to normal x